Anick1980's Journal, 16 April 2021

Weigh In record (no journal entry) for 16 April 2021

239.6 lb Lost so far: 14.8 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:

400 kcal

Fat: 10.00g | Prot: 18.00g | Carb: 56.00g. Breakfast: Quebon Lait 2%, Nestle Chocolate Syrup, Eau. more...

2661 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 46 minutes. more...

losing 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Anick1980's weight history