Weigh In record (no journal entry) for 16 April 2021
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295.2 lb
Lost so far: 33.2 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1985 kcal
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Fat: 99.75g | Prot: 52.21g | Carb: 221.80g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Flour Tortilla. Lunch: Ore-Ida Tater Tots, Burger King Impossible Whopper. Dinner: Field Roast Creamy Mac 'N Chao. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
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gaining 1.4 lb a week
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