Weigh In record (no journal entry) for 14 April 2021
|
145.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
1456 kcal
|
Fat: 56.61g | Prot: 97.03g | Carb: 130.78g.
Breakfast: Danone Hipro 25G Protéines Vanille. Lunch: Голубика, Negroni Prosciutto Cotto Rustico, Bon App Sandwich Rosette Cornichon. Dinner: McEnnedy Tranches de Cornichons, Negroni Prosciutto Cotto Rustico, Яйцо. Snacks/Other: Carrefour Popcorn. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Grr's weight history
|