Weigh In record (no journal entry) for 16 April 2021
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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713 kcal
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Fat: 25.85g | Prot: 49.71g | Carb: 75.33g.
Breakfast: Erdbeeren, Erdbeeren, REWE Birne Abate Fetel, Spiegelei, Spiegelei. Dinner: KFC Sour Cream, Becel Vital, Vollkornnudeln (Gekocht), Erlenhof Grüner Spargel, Zucchini, Paprika, Möhren, Edeka Tatar. more...
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losing 3.1 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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