angie-leigh's Journal, 16 April 2021

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Weigh In record (no journal entry) for 16 April 2021

159.8 lb Lost so far: 30.0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:

578 kcal

Fat: 27.62g | Prot: 20.15g | Carb: 61.83g. Lunch: Margarine (Regular) , White Bread , Heinz Lite Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Fresh Full Cream Milk. Dinner: Woolworths Fresh Full Cream Milk. more...

2277 kcal

Activities & Exercise: walking workout - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

9 Supporters Support

Comments

😀🌟 Good result! Just keep on going!

16 Apr 21 by member: jomo1903

i will, thanks jomo 😃 & u too

16 Apr 21 by member: angie-leigh

good loss 🥰👌

16 Apr 21 by member: trishjones

thanks alot trish 👍

16 Apr 21 by member: angie-leigh


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angie-leigh's Journal, 16 April 2021

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