Weigh In record (no journal entry) for 16 April 2021
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121.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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2594 kcal
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Fat: 64.84g | Prot: 112.79g | Carb: 395.12g.
Breakfast: Paneangeli Gocce di Cioccolato, Diet Food Super Erytrytol, Delicius Crema al Cocco, Fragole, Dolciando & Dolciando Cacao in Polvere Amaro, Fage Total 0%, Stammibene Biococco, Albume d'uovo, Crownfield Fiocchi d'avena. Lunch: Sale, Lindt Ovetti Assortiti, Cicoria, Delizie del Sole Riso Basmati, Carote, Fragole, Lenticchie Bollite, Parmigiano Grattugiato, Frantoio la Rocca Olio Extravergine d'oliva. Dinner: Lindt Cioccolato Extra Fondente 72%, Roberto Granpiada Integrale, Pomodorini, Italiamo Olio Extra Vergine d'oliva, Mela, Eurospin Gallette ai 5 Cereali, Italiamo Olio Extra Vergine d'oliva, Cicoria, Eurospin Salmone Norvegese Affumicato. Snacks/Other: Fragole, All Supplements Farina di Cocco Low Fat, Max Protein Farina di Avena Butter Biscuit, Albume d'uovo, Fage Yogurt Greco Total 0%, Mandorle, Banana. more...
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steady weight
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