Weigh In record (no journal entry) for 16 April 2021
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169.5 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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387 kcal
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Fat: 14.02g | Prot: 7.27g | Carb: 59.53g.
Breakfast: Кофе с Сахаром, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Ашан Бублик с Маком , Хлеб Бородинский, Fish House Морская Капуста Салат "Дальневосточный". more...
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losing 0.6 lb a week
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79081005335's weight history
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