Weigh In record (no journal entry) for 02 February 2011
|
189.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1854 kcal
|
Fat: 20.44g | Prot: 87.47g | Carb: 157.60g.
Breakfast: Blueberries , Strawberries , Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: Green Snap Beans (Frozen), Boneless Skinless Chicken Breasts, Navels Oranges . Dinner: Dragonfire Chicken. Snacks/Other: Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoefm's weight history
|