Weigh In record (no journal entry) for 02 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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2441 kcal
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Fat: 178.09g | Prot: 161.70g | Carb: 64.26g.
Breakfast: Simple Breakfast Casserole. Lunch: Xtreme Wellness Whole Wheat Tortilla, Mozzarella Cheese, Pepperoni. Dinner: Brocolli, Italian With Garlic & Asiago Cheese Dressing, Romaine Lettuce, Ribeye. Snacks/Other: Kraft Singles, Pita Chips. more...
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losing 2.0 lb a week
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