JoJoCheng's Journal, 16 April 2021

Weigh In record (no journal entry) for 16 April 2021

114.0 lb Lost so far: 62.4 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:

524 kcal

Fat: 21.60g | Prot: 62.31g | Carb: 33.40g. Dinner: 開心果, 雞胸肉, 毛豆, 黃秋葵. more...

1379 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 2.0 lb a week


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JoJoCheng's weight history