Suzeque's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:
522 kcal Fat: 26.81g | Prot: 19.05g | Carb: 52.42g.   Dinner: 2% Fat Milk, Pepperidge Farm Garlic Bread - Five Cheese, Harry's Creamy Tomato Basil Soup. more...
1920 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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