Weigh In record (no journal entry) for 15 April 2021
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1788 kcal
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Fat: 65.41g | Prot: 47.73g | Carb: 244.17g.
Breakfast: 雞湯, 豆漿, 早安美芝城 原味蛋餅. Lunch: 一福堂 太陽餅. Dinner: 桑椹, 粽子. Snacks/Other: 六月初一 8結蛋捲（巧克力）, 六月初一 8結蛋捲（海苔）. more...
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gaining 1.9 lb a week
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