clandis's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
125.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2011:
778 kcal Fat: 14.11g | Prot: 23.13g | Carb: 145.64g.   Breakfast: quaker oatmeal squares. Lunch: clementine, Apple Sauce, honey wheat pretzels, weight watchers peanut butter cookie, weight watchers yogurt. Snacks/Other: bagel with cream cheese. more...

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