Weigh In record (no journal entry) for 15 April 2021
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140.7 lb
Lost so far: 35.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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2247 kcal
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Fat: 77.36g | Prot: 92.30g | Carb: 308.79g.
Breakfast: Nescafé Tradición, Mostaza, Cuisine & Co Sopaipillas. Lunch: Bayas de Goji, Tottus Semillas de Calabaza, Supletech Women Whey Protein, Colun Protein Plus!. Dinner: Coliflor, Huevo Cocido, Carozzi Espirales, Espinacas. Snacks/Other: Marco Polo Papas Fritas Caseras, Twistos Twistos Jamon, Evercrisp Ramitas de Queso, Plátano, Almendras, Nuez, Té Supremo Yerba Mate Brasil. more...
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gaining 0.1 lb a week
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