ALITA88's Journal, 13 April 2021

Weigh In record (no journal entry) for 13 April 2021

145.4 lb Lost so far: 31.4 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:

191 kcal

Fat: 1.86g | Prot: 24.55g | Carb: 18.22g. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha. more...

554 kcal

Activities & Exercise: Tennis - 1 hour, Apple Health - 23 hours. more...

losing 18.5 lb a week


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ALITA88's weight history