rghill's Journal, 02 February 2011

223.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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2023 kcal

Fat: 78.92g | Prot: 115.29g | Carb: 207.57g.   Breakfast: Beef Stew with Potatoes in Tomato-Based Sauce. Lunch: diet mt dew, soft taco, nacho bellgrande. Dinner: corn on cob, italian mixed vegetables, broiled fish. more...

3324 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...