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Its amazing to see myself shrink! Less than 2 months ago I was 220 and now I'm damn near under 200 lbs! South beach has helped me knock off another 15 stubborn pounds and I'm ready to keep it moving. I havent logged on due to school, work and baby. However, I will make it a daily routine to log in and share my day. I had surgery yesterday so I am unable to get to the gym for a few weeks however with south beach I will continue to loose or atleast maintain my weight loss.
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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