coty iglesia's Journal, 15 April 2021

127.4 lb Lost so far: 15.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

---

1531 kcal

Fat: 27.57g | Prot: 76.32g | Carb: 57.94g.   Lunch: Melón , La Serenísima Queso Danbo, Bocatti Jamón Natural Cocido, Paladini Jamón Crudo, Huevo Duro. Dinner: Papa Cocida, Nalga. Snacks/Other: Milkaut Yogurt Bebible Descremado, Vino Syrah. more...

1605 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 37 minutes, Google Fit - 23 hours and 23 minutes. more...