Weigh In record (no journal entry) for 14 April 2021
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149.3 lb
Lost so far: 53.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1172 kcal
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Fat: 43.76g | Prot: 45.59g | Carb: 151.65g.
Breakfast: Costa Coffee Skimmed Caffe Latte (Massimo), Bananas. Lunch: Oreo Cookie, Seabrook Cream Cheese & Chives Crisps, Cheese Sandwich. more...
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steady weight
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cee130's weight history
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