Weigh In record (no journal entry) for 15 April 2021
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95.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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767 kcal
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Fat: 37.55g | Prot: 62.33g | Carb: 44.33g.
Breakfast: Leche Entera. Lunch: Pan Keto con Psyllium, Salsa Roja, Zapallo, Zanahoria Cocida, Calabacín, Pechuga de Pollo sin Piel. Dinner: La Serenísima Crema de Leche, Chauchas, Remolachas Cocidas (Frescas), Tortillas de Papa, For Good Semillas Snack Gurasol y Zapallo, Natural Seed Rawmesan, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Sancor Queso de Máquina, Jamón Cocido, Muslo de Pollo. Snacks/Other: Godet Gelatina Cereza, Verónica Queso Untable Clásico, Pan Keto con Psyllium. more...
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losing 0.8 lb a week
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Magalí Rocío ~'s weight history
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