Weigh In record (no journal entry) for 15 April 2021
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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775 kcal
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Fat: 39.39g | Prot: 26.28g | Carb: 80.99g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Pide Ekmeği, Menemen. Dinner: Kabak Yemeği, Tarhana Çorbası. more...
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gaining 0.1 lb a week
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beyza_g's weight history
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