Timbercoyote's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
305.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2010:
3677 kcal Fat: 137.71g | Prot: 139.89g | Carb: 416.37g.   Breakfast: Kirkland 1% milk, Honey Nut with Whole Grain Cheerios, Kirkland 1% milk, Honey Nut with Whole Grain Cheerios. Lunch: Chile Con Queso, Salsa, Tortilla Corn Chips, Flour Tortilla, Mexican Rice, Refried Beans with Cheese, Enchilada with Cheese and Beef. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Zinfandel Wine, Brie Cheese. more...
3828 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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