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new plan: going back to crazy because i need control
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101.9 lb
Lost so far: 3.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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396 kcal
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Fat: 8.61g | Prot: 16.46g | Carb: 49.85g.
Breakfast: Nut Delight Bar, Agave Nectar, Almond Breeze Vanilla, Coffee (Brewed From Grounds). Dinner: White Potatoes (Flesh and Skin), Extra Firm Tofu, Chinese Cabbage (Bok-Choy, Pak-Choi), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mushroom Pieces and Stems. Snacks/Other: Vodka, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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gaining 0.6 lb a week
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