Weigh In record (no journal entry) for 15 April 2021
|
138.0 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
1296 kcal
|
Fat: 65.83g | Prot: 55.16g | Carb: 121.56g.
Breakfast: Лимонный Торт Безе, Белый Город Молоко 2,5%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Вареное Яйцо, Мираторг Ветчина для Завтрака, Рогачев Сыр Раубичский. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
preddasha97's weight history
|