Weigh In record (no journal entry) for 05 January 2014
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159.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2014:
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975 kcal
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Fat: 53.69g | Prot: 54.05g | Carb: 71.67g.
Lunch: Avocado, Al Fresco County Style Chicken Sausage, Fried Egg without Fat. Dinner: Newman's Own Parmesan & Roasted Garlic Dressing, California Avocados, Red Potatoes (Flesh and Skin), Chicken Thigh, Baby Carrots, Arugula Lettuce. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Ferrero Fine Hazelnut Chocolates, Apricots. more...
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gaining 0.7 lb a week
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