jenniferinwa's Journal, 05 January 2014

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Weigh In record (no journal entry) for 05 January 2014

201.0 lb Lost so far: 0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:

506 kcal

Fat: 29.53g | Prot: 42.87g | Carb: 15.66g. Breakfast: Fried Egg without Fat, Tea (Brewed). Dinner: Roast Beef, Genghis Grill Green Onions, Cucumber (with Peel), Earthbound Farm Organic Spring Mix, Radishes. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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jenniferinwa's Journal, 05 January 2014

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