Weigh In record (no journal entry) for 02 February 2011
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180.0 lb
Lost so far: 20.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1100 kcal
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Fat: 28.50g | Prot: 37.00g | Carb: 174.00g.
Lunch: Pineapple Chicken. Snacks/Other: Iced Lemon Pound Cake, Nonfat Iced Caramel Macchiato (Venti). more...
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losing 3.5 lb a week
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kellihighnam's weight history
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