arlene2's Journal, 12 April 2009

136.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 83.87g | Prot: 50.47g | Carb: 76.03g.   Lunch: Baked Ziti with Sauce. Dinner: soda, fried potatoes, sausage. more...

1652 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...