arlene2's Journal, 11 April 2009

136.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 99.00g | Prot: 61.00g | Carb: 156.00g.   Breakfast: 100% Orange Juice, Ham, Egg & Cheese Croissan'wich, Hash Browns (Medium). Dinner: Baked Ziti with Sauce. more...

2187 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 5 hours, cardio - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...