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izaahjbknox
Journal
02 Feb 11
izaahjbknox's Journal, 02 February 2011
izaahjbknox's Profile
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Weigh In record (no journal entry) for 02 February 2011
180.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2011:
1517 kcal
Fat: 63.49g | Prot: 86.65g | Carb: 146.37g.
Breakfast:
pepperjack cheese, Egg, brown rice.
Lunch:
Lettuce, MRS CLARKS MAYO.
Dinner:
Sour Cream (Light), Tortilla Corn Chips, Pork Roast, White Rice (Long-Grain, Cooked), Black Beans.
Snacks/Other:
Premium Vanilla Ice Cream.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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