Weigh In record (no journal entry) for 15 April 2021
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277.8 lb
Lost so far: 37.0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1424 kcal
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Fat: 44.26g | Prot: 60.85g | Carb: 191.39g.
Lunch: Mehrkornbrot, Deluxe Geräucherter Lachs, Saure Gurken, Aldi Nuss-Nougat Croissant. Dinner: Lidl White Tiger Shrimps Natur , Hello Fresh Tagliatelle Spinat, Villa Gusto Steinofen Pizza Frutti Di Mare. more...
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gaining 1.9 lb a week
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F.r.E.d.D.y's weight history
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