demingphilipg's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014

235.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:

420 kcal

Fat: 16.00g | Prot: 17.00g | Carb: 53.00g. Dinner: Taco Bell Burrito Supreme - Beef. more...

2619 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.3 lb a week


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demingphilipg's weight history