HskerGirl's Journal, 05 January 2014

113.8 lb Lost so far: 5.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 63.65g | Prot: 56.54g | Carb: 191.68g.   Breakfast: Shepherd's Pie, Peanut Butter Fudge, Chicken Taco Salad, Sweet Rolls Cinnamon Rolls with Icing. more...

1778 kcal

Activities & Exercise: Badminton - 2 hours, Standing - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...