mayleesa's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
200.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2014:
2509 kcal Fat: 169.92g | Prot: 153.31g | Carb: 79.27g.   Lunch: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Rozzano Marinara Pasta Sauce, Swanson White Premium Chunk Chicken Breast (2 oz), Philadelphia Original Cream Cheese. Dinner: Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. Snacks/Other: Brie Cheese, Sartorial Balsamic Cheese, Blue Diamond Salt 'n Vinegar Almonds, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
2548 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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