chin ying's Journal, 15 April 2021

Weigh In record (no journal entry) for 15 April 2021

132.7 lb Lost so far: 6.2 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2021:

1085 kcal

Fat: 48.07g | Prot: 46.69g | Carb: 114.30g. Breakfast: Myprotein Impact Whey Protein Chocolate Smooth. Lunch: 煎餃. more...

1722 kcal

Activities & Exercise: 一萬步 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

losing 6.2 lb a week


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chin ying's weight history