Weigh In record (no journal entry) for 05 January 2014
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2014:
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3067 kcal
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Fat: 109.06g | Prot: 118.69g | Carb: 398.50g.
Breakfast: Dos Caballos Fruit One Manzana Pera, Jumbo Granola Frutos del Bosque, Calo Leche Descremada. Lunch: Sandía, Idahoan Foods Idaho Supreme, Surlat Mantequilla con Sal, Castel Sorbete Letelier, Bistec, Don Juan Pepinillos en Vinagre, Tomates, Aceitunas Verdes. Dinner: San Francisco Limon Sherbet, Quillayes Queso Mantecoso, Sopraval Jamon Pechuga de Pavo Asada, Surlat Mantequilla con Sal, Marraqueta. Snacks/Other: Arcor Bon o Bon Cookie's, Carozzi Vivo Galletas de Arroz Finas Hierbas, Jumex Jugo de Durazno. more...
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2051 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 40 minutes, Shopping - 1 hour and 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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