Weigh In record (no journal entry) for 14 April 2021
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1567 kcal
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Fat: 59.77g | Prot: 92.44g | Carb: 179.82g.
Breakfast: Бананы. Lunch: Солянка Сборная Мясная, Индейка Тушеная с Овощами, Морковь, Картофельное Пюре. Dinner: Котлета Рыбная, Mix Fix, Сухое Молоко, SPAR Курочка с Ананасами , SPAR Наггетсы Классические . more...
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losing 0.3 lb a week
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