Weigh In record (no journal entry) for 14 April 2009
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2009:
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575 kcal
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Fat: 6.43g | Prot: 21.21g | Carb: 114.58g.
Breakfast: COFFEE, DARK BREAD. Lunch: jus light. Dinner: coffee, BEEF MEAT, GREEN SALAD. Snacks/Other: 1 pear, orange. more...
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2470 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sitting - 3 hours, Stretching (yoga) - 2 hours, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 1 hour. more...
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igni's weight history
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