bgr12's Journal, 14 April 2021

So finally finding out my fatigue caused by one of my meds! Quitting this med and a round of prednisone and I should be back to the real me!
Feeling washed out since January has been so not fun!
159.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2021:
977 kcal Fat: 53.36g | Prot: 56.97g | Carb: 68.96g.   Breakfast: Coffee. Lunch: Peach Unsweetened in Water Pack (Cooked or Canned), Borden American Cheese Omelet. Dinner: Kraft Stove Top Savory Herbs Stuffing Mix, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1779 kcal Activities & Exercise: Walking - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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