MobileGoo's Journal, 14 April 2021

232.8 lb Lost so far: 32.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 65.83g | Prot: 79.75g | Carb: 236.22g.   Breakfast: All Meat Hot Dog 7", Bananas, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Sysco All Meat Hot Dog 7", Villaggio Toscana Extra Soft Sausage Buns, Beatrice 1% Chocolate Milk. Dinner: Orville Redenbacher's Popcorn Extra Buttery. more...

2890 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...