Weigh In record (no journal entry) for 14 April 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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666 kcal
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Fat: 8.14g | Prot: 73.87g | Carb: 23.04g.
Breakfast: Oats, Zuzu Iaurt 0.1%. Lunch: Whiskey, Grilled Fish. Dinner: Zuzu Iaurt 0.1%, Smoked Salmon. more...
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steady weight
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Traian Negulescu's weight history
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