Shannond96's Journal, 02 February 2011

27.6%
39.5 at belly button

210.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2151 kcal

Fat: 82.87g | Prot: 90.25g | Carb: 263.78g.   Breakfast: Rich Chocolate Hot Cocoa Mix, Fried Egg, Old Fashioned Oats, Old Fashioned Oats. Lunch: Premium Original Saltine Crackers, Healthy Request Chicken Rice. Dinner: Green String Beans, Red Potatoes (Flesh and Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Yoplait 6 oz. Strawberry Cheesecake Yogurt, Grape Jelly, Milk (Other Than Whole, 1% or Skim), Classic White Bakery Buns, Lemonade Drink Mix, Lemonade Drink Mix. more...

2701 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...