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New low weight! YEAH!
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205.2 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1429 kcal
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Fat: 64.41g | Prot: 148.79g | Carb: 46.30g.
Breakfast: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Organic Brown Eggs (Large), Psyllium Husks. Lunch: California Blend Vegetables (Frozen), Tilapia (Fish). Dinner: Spicy Fried Mushrooms, Garden House Zalad with Grilled Chicken Fillet, Lite Ranch Dressing. more...
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2585 kcal
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Activities & Exercise:
Kinect - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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