Weigh In record (no journal entry) for 13 April 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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916 kcal
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Fat: 35.77g | Prot: 78.23g | Carb: 43.12g.
Breakfast: Zuzu Iaurt 0.1%, Roast Beef. Lunch: Fish, Vegetable Soup (Home Recipe). Dinner: Table Wine , Eggplant, Broccoli Soup. more...
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losing 9.3 lb a week
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Traian Negulescu's weight history
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