Weigh In record (no journal entry) for 02 February 2011
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232.0 lb
Lost so far: 36.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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848 kcal
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Fat: 19.86g | Prot: 59.88g | Carb: 113.91g.
Breakfast: Cottage Cheese (Nonfat), Cranberry Orange Pastry, Apples. Lunch: Turkey Bacon. Snacks/Other: Cashews with Pomegranate & Vanilla, Bananas. more...
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steady weight
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tenax's weight history
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