Mizz098's Journal, 14 April 2021

te veel stress
192.2 lb Lost so far: 34.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2021:
1211 kcal Fat: 80.63g | Prot: 29.63g | Carb: 86.08g.   Breakfast: Karvan Cevitam Bosvruchten 0% Suiker, De Notenshop Omega Zadenmix, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Cup-A-Soup Champignon Crème, Wasa Vezelrijk Cracker, AH Komkommersalade. Snacks/Other: AH Chocolate Chip Cookie. more...
5667 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week

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