eheelan39's Journal, 02 February 2011

188.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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879 kcal

Fat: 26.00g | Prot: 91.98g | Carb: 84.74g.   Breakfast: Light String Cheese, Light Multigrain English Muffin, Cream (Half & Half), Plain Cream Cheese, Cream (Half & Half). Lunch: Select Harvest Garden Recipes Vegetable Medley Soup, Grilled Chicken Tenders. Dinner: Fat Free Chocolate Pudding 100 Calorie Pack, Grilled Chicken Tenders, Green String Beans. Snacks/Other: Light String Cheese. more...

2632 kcal

Activities & Exercise: Shoveling - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...