Weigh In record (no journal entry) for 14 April 2021
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181.2 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1434 kcal
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Fat: 72.52g | Prot: 49.49g | Carb: 130.17g.
Breakfast: Kaffee, Knäckebrot, Milfina Butter. Lunch: Spiegelei ohne Fett, K-Classic Gemüsepfanne Rustikale Art. Dinner: Becel Vital, Roggenbrot, Gekochtes Ei. Snacks/Other: Ferrero Kinder Country. more...
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gaining 0.3 lb a week
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schnorra's weight history
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