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Beginning at Jenny today
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146.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2014:
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1873 kcal
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Fat: 49.42g | Prot: 94.99g | Carb: 183.96g.
Breakfast: Chicken Fried Rice, Chinese Style Lemon Chicken. Lunch: Teriyaki Experience Spicy Udon Noodle Soup BowlChicken, Aquamar Imitation Crab Meat, Salmon Sashimi, Soy Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Sticky Rice. Dinner: Pork Spring Roll, Chicken Fried Rice. Snacks/Other: Cabernet Sauvignon Wine , Corona Corona Extra. more...
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1639 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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gaining 5.4 lb a week
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