Weigh In record (no journal entry) for 14 April 2021
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180.3 lb
Lost so far: 33.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1033 kcal
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Fat: 53.46g | Prot: 90.74g | Carb: 52.10g.
Lunch: Broccoli, Coles Souvlaki Lamb Stripes, The Alternative Soy Milk, Bananas . Dinner: Broccoli , Coles Souvlaki Lamb Stripes. Snacks/Other: Egg (Whole) , Egg (Whole) . more...
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losing 20.1 lb a week
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 Comments
gee that was a great loss, how did you do it 🥰👌
13 Apr 21 by member: trishjones
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